Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
On Saturday, May 26th, we will be holding a running clinic followed by a BBQ. More details to follow. For now, sign up at the gym, or text me, so we know how many to expect.
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