Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
A great time was had by all. Skiing, tobogganing, snow shoes, sunshine, laughter, friends, family, great food, some big wipe outs, near misses and the birthday bumps!!!
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