Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
When: Sunday, August 8th
Where: At Tom and Christy's: 40 Red Deer Drive or call 403-979-1789 for directions
Time: 5:00 pm or whenever you can get there!
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