Monday, March 15, 2010

Heavy back squat 1-1-1-1-1
then
100 strict pullups... yes strict!

Pam, those do not look like strict pull ups!


265lbs - no problem. Great job Wayne!


A cool 305 lbs!

1 comment:

  1. I hang my head with shame...they were not strict...Nice back squat Kaine!

    ReplyDelete