Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Absolutely love the video! Great job Tom for pulling it all together. The editing, the music, the text.. awesome! And after watching the muscle up, I have concluded that all I need to get my muscle up is a pair of those work out shorts - love them!
DO WORK BOYS,
ReplyDeleteI am loving it, and I am going to have to sit down with who ever figured this out and learn how.
Solid Gold Sundays may never be the same as we will be able to video it and keep them forever :)
I am on a rest day today ( a day early ) as Fran is looming over my body, mostly my legs.
If I dont see anyone before the weekend, enjoy another warm one, and we will hit it hard next week, and always remember,
GO CRY SOMEWHERE ELSE!
Badlands Crossfit, shut your mouth when your talking to me!
:) Big Will
that is our next shirt
ReplyDeleteorders anyone?
Absolutely love the video! Great job Tom for pulling it all together. The editing, the music, the text.. awesome! And after watching the muscle up, I have concluded that all I need to get my muscle up is a pair of those work out shorts - love them!
ReplyDeleteThanks for all you do.