Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Just did a 13.6km trail run... lots of sunshine, hills, mud, snow, ice...
ReplyDeleteborn 2 run!!
killer running!
ReplyDeletewe may nee a crew mud run soon!!!