Tuesday, April 23, 2013

2 rounds of:

23 wallballs
8 push ups
9 walking lunges
19 burpees
11 kb swings
5 squats with the kb
25 double unders

Yes there is a method to my madness lol Crack the code and there may be a little something special for you :) Thanks so much for the birthday breakfast, wishes, gifts, lunch and the birthday song! So appreciated!! Love you guys!!


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