Monday, June 18, 2012

Heavy day!

The morning girls work heavy deads...


 

then a few wallballs...


But still time for more fun..



Cindy climbs toward the light...
"Beam me up Scotty!"


"Well if mom can do it so can I!"
Oh yeah Noah! 
 ____________________

The 6:30 boys work heavy power cleans

Scott remember to pull your chest thru ;)


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