Friday, June 15, 2012

Fun Friday

Partner Wod

100 squat cleans

While your partner is working squat cleans you will do 3 T2B and 3 push ups until your partner is ready to switch.

A great crew this am. Awesome job everyone!!





 

 
stretching and chatting oh yeah! 

 Jody loves fun Fridays!!
 Richelle and Kassie chattin it up during post wod stretch


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