1 thruster
1 kb swing
2 thrusters
2 kb swings...
continue up the ladder for 13 minutes.
Happy Friday the 13th!
Hey Tara, looks like u are going to sleep well tonight :)
Shana made it to 11 and still smiling, nicely done!
Amanda slaying the KB Swing
Lindy loves fun Fridays :)
Nice form on the KB swing Cindy!
Steve throwing big weight!
Get those elbows up Jamie! Glad u are back! We missed you!
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