Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Welcome back Hayley... and Hello Oliver!
"Happy Birthday to me, Happy Birthday to me!"
Nice job on the C&J Ruth...way to smash it out!
Evan demos the "smiling"pull up!
No comments:
Post a Comment