Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Love this work out! It is good to throw away the stop watch and work on form. Thanks Trevor for the push and adding on the 15's when all I wanted was the 10's
Love this work out! It is good to throw away the stop watch and work on form. Thanks Trevor for the push and adding on the 15's when all I wanted was the 10's
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