4X
20 Ball Slams
20 Situps
20 DU (60 singles)
then:

3X
200m row
20 push ups
________

5:30 crew
Partner WOD
200 Ball Slams
100 T2B
2000m run

complete each exercise before moving to the next. One partner works at a time. During the run partner 1 runs.. partner 2 does burpees