Friday, April 17, 2015

Fun Friday

Workout 1:
Pull-ups
10-9-8-7-6-5-4-3-2-1
Burpies
1-2-3-4-5-6-7-8-9-10

Workout 2:
Push press
1-2-3-4-5-6-7-8-9-10
Box jumps
20-18-16-14-12-10-8-6-4-2



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