Wednesday, December 17, 2014

5 min AMRAP
10 box jumps
10 situps
10 mountain climber
rest 5 min

4 min AMRAP
10 box jumps
10 situps
10 mountain climber
rest 4 min

3 min AMRAP
10 box jumps
10 situps
10 mountain climber
rest 3 min

2 min AMRAP
10 box jumps
10 situps
10 mountain climber
rest 2 min
1 min AMRAP
10 box jumps
10 situps
10 mountain climber
rest 1 min

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