Saturday, March 15, 2014

14.3!

Complete as many reps as possible in 8 minutes of:

95/135-lb.  deadlifts,  10 reps 15 box jumps, 20/24-inch
135/185-lb. deadlifts, 15 reps 15 box jumps, 20/24-inch
155/225-lb. deadlifts, 20 reps 15 box jumps, 20/24-inch
185/275-lb. deadlifts, 25 reps 15 box jumps, 20/24-inch
205/315-lb. deadlifts, 30 reps 15 box jumps, 20/24-inch
225/365-lb. deadlifts, 35 reps 15 box jumps, 20/24-inch



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