Thursday, February 28, 2013

"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the
first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups, and finally,
the last 8 intervals are squats.
There is no rest between exercises.

Yep, this crew is definitely something else :) Well done!

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