Tuesday, August 28, 2012

2 rounds

7 deadlifts
12 dumbell thrusters
15 pullups
400 m run

 630 am girls enjoying a post wod stretch

Oh Shauna what happened to your socks??



"Really??  Penned in the tire?? I am so not impressed!!"

oh what is Kaine up to now?

No comments:

Post a Comment