Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Rena working hard so she can blow all the candles out on her birthday cake...
Emily swings by!
Whitney... way too much smiling after the workout :)
Oh yeah Richelle!
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