Monday, March 28, 2011

4 rounds:

1 Shoulder Press
3 Push Press
5 Push Jerk

1 comment:

  1. Welcome to the first week of the Coolaborative Challenge. We look forward to having you participate in this event and continuing the growth of relations between our affiliates. Know that any and all members of the Underground are welcome to CFLA whenever they are popping through Lethbridge. Have fun, wod hard and stay healthy. Feel free to post comments to the collaborative page through the cfla site.

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