Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
come learn how to prepare tasty and nutritious raw foods
next Tuesday at 6:30 at Coco loco
cost 20 bucks and come hungry
max six people
talk to Tom to register
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