Wednesday, February 27, 2013

5 rounds

8 OVHS
8 Floor Wipers
20 weighted Walking lunges ( dumbell or kettlebell each hand)

floor wipes, floor wiper, and more floor wipers :)

1 comment:

  1. Exercise assumes a significant job in controlling your weight.
    If you have no time for Exercise than you also buy this medicines for weight loss-"Cetislim 60mg Tablet".

    ReplyDelete