LOOK Better... FEEL Better...
PERFORM Better!
Paleolithic.... what??
Eat meat, vegetables, nuts, seeds, some fruit, little starch, no sugar. Simple! But wait, there is more... take fish oil.... choose to be gluten free (found in grains) ... and no dairy. Try it for a month. No excuses.
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Additional Info...
- What is Paleo?
- Robb Wolf
- Dr. Sears
- Zone Meal Plans
- A Review of Dr. Sears Zone Seminar
- Paleo Recipes
- Gluten Free Recipes
- Medicine Hat Meat Traders
- Living Organics
- Coco Loco (555 - 2nd St SE Medicine Hat)
- What is Omega 3?
- Coconut Research Center
