1 power snatch
2 pull ups
3 Burpees
4 T2B
5 Ring Dips
6 Squats
7 KB Swings
8 Box Jumps
9 WallBalls
10 Push ups
11 Sit ups
12 Thrusters
Just like the song... first day of Christmas my true love gave to me 1 Power Snatch the second day of Christmas my true love gave to me 2 pull ups and 1 power snatch... get it :)
the 10:30 crew rocking the Christmas Spirit!!
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