Ginger is native to India and China. It takes its name from the Sanskrit word stringa-vera, which means “with a body like a horn”, as in antlers. Ginger has been important in Chinese medicine for many centuries. In English pubs and taverns in the nineteenth century, barkeepers put out small containers of ground ginger, for people to sprinkle into their beer — the origin of ginger ale.

Ginger is most commonly known for its effectiveness as a digestive aid. By increasing the production of digestive fluids and saliva, Ginger helps relieve indigestion, gas pains, diarrhea and stomach cramping

Ginger's therapeutic properties effectively stimulate circulation of the blood, removing toxins from the body..

Ginger Cilantro Shake

1 bunch cilanto
1 cucumber (no need to peel), cut into pieces
1 lime, juiced
½ finger length ginger (no need to peel)
5 little pieces pineapple

1. In a blender, combine cilantro, cucumber, lime juice (and a little water if needed to help blend)
2. Blend in ginger and pineapple until smooth
3. Pour into a big glass
4. Sip slowly like wine, to help with digestion

Courtesy Elana's Pantry