Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Ok... this is not Wayne... this is Carter who almost has a muscle up! But Wayne really did a muscle up...he was too quick for the camera. Awesome job Wayne!
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