Hey crew, the winter session starts January 10th. You have one more week before you have to follow through with your New Years Resolution LOL Did you know that among the top resolutions are resolutions about weight loss and exercise?
Your homework for this week is to keep checking back here for workouts that you can do at home :) AND to come up with one or two goals that you want to achieve this year. Keep your goal simple and realistic. We will write them on the wall and have fun achieving them!!
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