Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
"Oh the things that you can do that are good for you"... Dr.Suess
ReplyDeleteI do love CrossFit! It has given me the strength and confidence to do so many things!
Now if only I had a tow rope out here on the farm going up that darn hill would have been as much fun as going down :)