Thursday, October 1, 2009

REST DAY if you feel it take it
practice good posture all day.
yes I'm 80

4 comments:

  1. Hey Gang,

    Are we all going to run this Sunday, in the bustin loose run? I would love to run, so lets meet at the greyhound station and walk down to the YMCA and participate. Then that afternoon go watch some boxing :)

    ReplyDelete
  2. I am registered. I think if any one wants to enter they should register before sunday...I think this event does limit the number of participants. Last year there were a few runners wearing pink bras... Willy do you want to borrow one?? :)

    ReplyDelete
  3. Go to www.bustinloose.ca. Download the form and then drop off your registration at 45 East Glen Dr SE Medicine Hat, AB.

    ReplyDelete