Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Sounds like fun... can't make it... work, nail appt. , car rally, hockey game.. and rest day?!...maybe next time!
ReplyDeletehells ya can you make it 215, I got some kids stuff to do then free for knocking the shit out of FGB
ReplyDelete