Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Tuesday, September 24, 2013
400m run
21 Push Up
15 Sumo-deadlift high pull
9 Push-ups
800m run
9 Push-up
15 Sumo-deadlift high pull
21 Pushup
400m run
No comments:
Post a Comment