Friday, August 24, 2012

Filthy Fifty Fun Friday :)

“Filthy 50″
For Time

50 Box Jumps
50 Jumping Pullups
50 K.B.S.
50 Walking Lunges
50 K2E
50 Push Press 
50 Back Ext
50 Wallballs
50 Burpees
50 Double Unders






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