1 Power Snatch
2 Pull ups
3 Burpees
4 T2B
5 Ring Dips
6 Squats
7 KB Swings
8 Box Jumps
9 Wall Balls
10 Push ups
11 Sit ups
12 Thrusters
12 rounds- 1st round 1 power snatch... 2nd round 2 pull ups 1 power snatch... 3rd round 3 burpees 2 pull ups 1 power snatch...
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