Friday, June 24, 2011

Going heavy!!

Deadlift
go for max...

The Friday crew were on fire today! Everyone set a new personal record for their dead lifts! My advice--do not mess with these ladies today!!!

Yeah Jordan 205lbs !!!

Go Richelle... get it up!!!

Oh yeah 210lbs!!

Hey Kevin approach Richelle with caution. I heard her say "He better not mess with me because I can now deadlift him" or something like that :)

Awesome job everyone!

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