Friday, October 8, 2010

Turning upside down...



There are many benefits from viewing the world from this angle.... headstands reverse the action of gravity on the body, turning everything upside down throws a new light on things! Being inverted can reduce anxiety and stress, increase self confidence, mental power and concentration...

Inversions have a very positive influence on the lymphatic, endocrine, cardiovascular and nervous systems.

Great job ladies!

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