![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh-IH30cGCYiYSpXJCpFgu-LDMXkNaNCnokwKbx_8FS-xpaYm1zBlzdqAUpTe3cQV6ddtGlJi6JW70iuPZ4njtNO-K1eD9yTsixucmC-OvWbWe5Ypw2nvr77JCQEUjiXPAtEzouOvunbQ/s320/38128_10150231379780408_677275407_13585863_3547942_n.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSV0ALEPEaCn3VVKpikTTz42-ok2a6iNKq3IoXeOZo5gjVKhd7ZJoGQwEIImy5NPU4ksErvDnYTzTnZdWi7HBIsCgOVFIabB5zuaEy782SVcajCTpmrhEQmxAl6RiYfEyagxu3odiJEKs/s320/39355_10150231379830408_677275407_13585871_5539208_n.jpg)
For time:
24 wallballs
24 deadlifts
24 ring push ups
24 power cleans
24 sledge hammer swings
24 GHD sit ups
24 hip extentions
24 burpees
1 shot of tequila
2 if ur the birthday girl
3 if u don't want ur friends to drink alone :)
Another great effort last night everyone!
p.s. I hear the birthday girl is a tad under the weather ... well switch to water today Whitney!
Happy b-day wrkout. Love that crazy combo a true test of adversity.
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