Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
our fearless leader showed us how it was done... a PR snatch before class! Awesome job Tom ... always an inspiration!
ReplyDeleteYes he is fearless and he is our leader...sorry I missed it! You were right about a good snatch. How bout that Chuck Norris though???
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