4 rounds
row 30/25 calories
20 push press
10 burpee box jumps
Round 1:
Partner 1 rows 30/25 calories
Partner 2 push press
Partner 1 burpee box jumps
Round 2:
Partner 2 rows 30/25 calories
Partner 1 push press
Partner 2 burpee box jumps
repeat round 1 and 2
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