Wednesday, October 12, 2016

10x
3 Deadlifts 135/95
2 High Hang Power Cleans
1 Push Jerk

7x
3 Deadlifts 155/105
2 High Hang Power Cleans
1 Push Jerk

3x
3 Deadlifts 185/125
2 High Hang Power Cleans
1 Push Jerk

1x
3 Deadlifts 205/135
2 High Hang Power Cleans
1 Push Jerk

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