Friday, March 18, 2016

Fun Friday

30 Pull Ups
  
30 Goblet Squats (53/35)

30 Swings (53/35)

row 800 meters

20 Pull Ups

20 Goblet Squats

20 Swings

row 400 meters

10 Pull Ups

10 Goblet Squats

10 Swings

row 200 meters


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