Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Sunday, December 21, 2014
Holiday Hours
Tues December 23@4:00
Wed December 24@10:00
Fri December 26@10:00
Tues December 30@10:00
Wednesday Dec 31@10:00
Friday January 2@10:00
Cost for members is one non-perishable food item.
Cost for non member drop in is $10 or 3 non-perishable food items.
All proceeds from these workouts will go to our local food bank.
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