Sunday, August 24, 2014



Excited to announce some new classes for Fall:

On Ramp with Ray  Mon/Wed 5:30pm
On Ramp with Pam Mon/Wed 11:30am
On Ramp with Shauna :) Tues/Thurs 10:30am
On Ramp with Whitney Tues/Thurs 7:30pm
Only Women CrossFit with Amber   Mon/Wed 10:30 Sat 1:30pm
Strength Classes with Amber

Kids CrossFit will be offering three classes: Times TBA but starting September 15:
Pre School
Elementary
Preteen/Teen

Saturdays with Ray will resume in October at 10am!

Post to comments or contact coach for more info or to register

Its going to be FUN :)

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