Great turnout yesterday for the Shoulder Mobility Session! Hope these few pics jog the memory and help you remember the stretches! Now those of you that have attended are ambassadors - before and/or after class take the time to be a SUPER friend and share the knowledge with those who were unable to attend!

Super friend Nick helping Gino work the corners of this stretch!

Whats better than one super friend? ... two of course ;)

Nick is getting the royal treatment

Colleen looks like she is enjoying this a little too much... Kevin are you tapping out?

 

Yep... dig that shoe just a little deeper ;)