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With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Friday, May 25, 2012
Fun Friday!
Death by wall balls a.k.a.
Karen 150 wallball shots for time
Kassie and Tyson finish under 6 min!
Amanda pushing thru
Joey encourages Dom
oh yeah these three are sooo happy that they survived Karen!
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