Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Thursday, May 24, 2012
3 rounds
30 HHPC
10 burpees
100m sandbag run
Oh don't u just love these two! Matching track suits oh yeah!!
It was wondering if I could use this write-up on my other website, I will link it back to your website though. Great Thanks.
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