Tuesday, April 12, 2011

COOLaborative Challenge WOD #3

20-15-10
Power Snatch 105/75
Ring Dip

Scale 1
20-15-10
Power Snatch 85/55
Parallette Dip

Scale 2
20-15-10
Ground to OVH 85/55
Box Dip (20" box)

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