Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Saturday, November 28, 2009
hope the 2:00 wrkout was a good one today,
I hit the 21/15/9
scotch tequila vomit
... for time??
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