Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Wednesday, March 13, 2019
Death by Power clean
1st min 1 PC
2nd min 2 PC
3rd min 3 PC... up to 10 then back down to 1
No comments:
Post a Comment