Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
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Monday, July 9, 2018
How many ways can you add to 100:
3x
squats
ring push ups
t2b
you choose the rep scheme but each round needs to = 100 reps
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