Featured is CrossFit giving us another way to connect with the revolution of how we look at health and movement
With powerful classes, uncompromising coaching and a passion to constantly challenge what was thought to be the edge of human capacity. Learn highly functional movements applied with intensity and good eating habits - mysteriously expel the unwanted!
Pages
▼
Monday, January 2, 2017
Jan 3 workouts...
6:05am Leisure Center - Spin Class
6:15am
10 am
4:30pm
No comments:
Post a Comment